body stress release

by Julian Underwood

What is body stress?

We are constantly subjected to stress in our everyday lives, be it in physical/mechanical, emotional/social or chemical form. If this residual stress is not dealt with by the body in a natural and constructive way it will become “locked in” various parts of the body, most notably in the lower back, shoulder and neck areas.

This locked in body stress will eventually lead to physical symptoms such as bad posture, head aches, joint pain, referred pain, inflamed nerves, stiffness, numbness or pins and needles with wide-ranging side effects.

In all of the above cases body stress release can help by releasing tension where it is trapped.

Who can benefit from
body stress release?

From babies to pensioners, teenagers to adults, male or female, any & everyone can profit from body stress release. Because of its gentle yet specific impulses it can be applied even during pregnancy.

body stress release can help with:


Back pain, sciatica, ‚slipped‘ discs, scoliosis, neck pain, arthritis, whiplash, hip pain, frozen shoulder, bad posture, Repetitive Strain Injury, tennis elbow, migraines, headaches, dizziness, neuralgia, Bell‘s Palsy, TMJ, teeth grinding.


Hay fever, asthma, recurring colds, sinusitis, catarrh, snoring.


Amenorrhea, dysmenorrhea, infertility


Heartburn, indigestion, irritable bowel syndrome, constipation, diarrhea.


Stress, insomnia, depression, anxiety, past trauma, general fatigue.


Psoriasis, eczema.

How does body stress release work?

After a detailed verbal “body scan” and health check the practitioner will use gentle manual pressure tests in order to determine the exact location and direction of potential Body Stress points.

The practitioner will then apply a series of equally gentle yet precise manual impulses to stimulate the natural self-healing properties and energy flows of the body and the process of relaxation and healing can begin.